I’ve decided to get serious about my health and my habits.
I’d taken to eating and drinking too much and it scares me how the monster of habit and perhaps addiction can grow and grow. I also don’t exercise like I should which is strange because I was a very active person when I was younger.
So, I’ve given up alcohol completely, I’m cleaning up my diet and exercise is a top priority now. I only have one body and one mind. I need them operating as well as possible.
I’m writing this on my blog, not to brag, but for accountability. It’s actually quite humbling to admit one’s bad habits are getting out of control. It’s not how I want people to see me. But truth is truth. I hope my outing myself to my small, loyal group of followers will help anyone else who is struggling too.
I can’t be a noble Aryan if I am hiding behind food and alcohol. Comments welcome!